Packages

Living from the Heart Package
by Puran and Susanna Bair

The Living from the Heart Package includes:

• The book Living from the Heart by Puran and Susanna Bair -- a $19.95 value
• The Living from the Heart Audiobook -- a $13.95 value
• The Introduction to Heart Rhythm Meditation CD by Susanna Bair -- a $13.95 value

 

$37 -- FREE SHIPPING!

Occupy Your Heart Package
by Susanna Bair

The Occupy Your Heart Package includes:

• The Occupy Your Heart Meditation CD by Susanna Bair -- an $11.95 value
• The Occupy Your Heart T-Shirt -- a $19.95 value
• The Introduction to Heart Rhythm Meditation CD by Susanna Bair -- a $13.95 value

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$37 -- FREE SHIPPING!

101: Introduction to Heart Rhythm Meditation Workbook Package
edited by Puran and Susanna Bair

The 101: Introduction to Heart Rhythm Meditation Course Workbook collects of all the assignments, readings, and materials of our popular 8-week webcourse 101: Introduction to Heart Rhythm Meditation. The 101 course takes you through the steps of Heart Rhythm Meditation from the beginning, and is perfect for those who have never meditated before.

This package has several different options. Learn more

Follow Your Heart Package
by Puran and Susanna Bair

The Follow Your Heart Package includes:

• The book Follow Your Heart by Puran and Susanna Bair
• The double-CD meditation set Follow Your Heart Meditations, by Susanna Bair
• The Follow Your Heart Audiobook

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$49.95 -- FREE SHIPPING!

Energize Your Heart Package
by Puran and Susanna Bair

The Energize Your Heart Package includes:

• The book Energize Your Heart by Puran and Susanna Bair
• The double-CD meditation set Energizing Heart Rhythm Meditation, by Susanna Bair
• The Sounds of the Heart Meditation CD by Susanna Bair
• The Energize Your Heart Audiobook
• The Energize Your Heart Journal

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Heart Rate Variability and Vital Capacity Package

The Heart Rate Variability and Vital Capacity Package includes:

• The emWave Heart Rate Variability Software package, including earpiece sensor (the software is compatible with both PC and Mac operating systems). -- a $249 value
• The Voldyne 5000 Volumetric Exerciser, a device for measuring and improving your vital capacity -- a $15 value
• The double-CD meditation set Energizing Heart Rhythm Meditation, by Susanna Bair -- a $24.95 value

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